Honey, Raw and Unfiltered

Honey is a naturally produced food that has antioxidant, anti-inflammatory, and anti-microbial properties. While honey has a high sugar content (mainly fructose and glucose), studies have shown more positive effects of eating honey than negative effects, especially in children, people with cancer, cardiovascular patients, and diabetics.

In traditional medicine, honey was used as a treatment for cancer, eye disease, bronchial asthma, throat infections, tuberculosis, fatigue, dizziness, parasites, piles, eczema, hepatitis, ulcers, wounds, constipation, and the list goes on. Studies have shown honey to have a protective effect against diabetes, respiratory illness, cardiovascular disease, nervous system problems, and even cancer.

Benefits of Honey

• Anticancer (inhibits growth of cancer)

• Anti-Inflammatory (controls inflammation)

• Antimetastatic (inhibits the spread of cancer)

• Antimicrobial (kills microbes)

• Antioxidant (protects against oxidation)

• Antiproliferative (inhibits cell growth, particularly tumor-forming cells)

• Gets rid of cancer-causing cells

• Keeps cancer from spreading

• Reduces inflammation

• Kills viruses

• Helps to balance blood sugar

• Soothes and heals throat issues

• Soothes the nervous system

• Helps with constipation

• Beneficial in eye disease

• Heals wounds when applied topically

• Local honey can help with seasonal allergies

Caution

• Use in moderation.

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Resources

1. Palma-Morales, M., Huertas, J., & Rodríguez-Pérez, C. (2023). A comprehensive review of the effect of honey on human health. Nutrients, 15(13), 3056. https://doi.org/10.3390/nu15133056

2. Samarghandian, S., Farkhondeh, T., & Samini, F. (2017). Honey and Health: A review of recent clinical research. PubMed, 9(2), 121–127. https://doi.org/10.4103/0974-8490.204647